People always trying to get fit must also learn how to take care not to overdo things. Over exertion can lead to many problems that will undermine the benefits of trying to stay fit with regular exercise. One frequent problem that people have to look out when exercising is becoming dehydrated. Here is a device called the Dehydration Preventing Pedometer that might just help prevent such instances.
The Dehydration Preventing Pedometer helps people avoid becoming dehydrated while doing their regular workouts or activities in order to try and keep fit. It estimates how much fluid one may lose provides timely alerts when one needs to rehydrate.
Gadget.com, The Dehydration Preventing Pedometer
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